COUNSELING SERVICES

We all have thoughts and behaviors that hold us back. With therapy, you will learn to discover and overcome these hurdles with the support of a mental health and trauma expert on your team. Dr. Tomlin offers therapy for all! Evidence-based counseling for depression, anxiety, kids, anger management, trauma, grief, and so much more.

COUNSELING FOR ADULTS

Get the tools you need to be successful and happy again. Online therapy is a practical, medically-reviewed option for mental health. It requires a private safe area and an easy phone call. Be empowered to work through life's challenges and improve your well-being. Never worry about extra commutes or taking time away from work or school.

COUNSELING FOR KIDS & TEENS

Phone counseling offers a convenient and affordable way to access therapy for children and teens aged 7-17. With the expertise of Dr. Tomlin, a licensed school counselor experienced across all educational levels, your child can receive tailored support for their unique needs. Phone counseling allows for flexibility, your child to engage in therapy from the comfort of home. Dr. Tomlin's understanding of today’s school climate ensures that your child receives relevant and effective guidance.

MY APPROACH

Forming a therapeutic relationship is fundamentally important to the counseling process. It can enable confidence, reassurance, openness, and honesty, paving the way for you to accept yourself for who you are. Regarding my counseling approach, I take a relational, goal-focused evidence-based therapeutic approach, incorporating positive psychology principles and practices to help my clients change by constructing solutions. I specialize in taking a trauma-focused approach with individuals who have experienced a traumatic event. I have experience helping children and adolescents process big emotions and adults struggling with anxiety, self-esteem, and relationship issues. I am committed to providing a safe place that encourages and empowers you to begin a journey of self-discovery and personal growth. My job is to help facilitate positive change in you for improved emotional and social functioning, to help improve your feelings of satisfaction and overall quality of life. The ultimate goal is to help you live a happier, healthier, and more productive life.

HAVE QUESTIONS BEFORE GETTING STARTED?

I know it can be challenging to start therapy, and I'm honored that you've taken the first step. I would love to learn more about what's going on for you now and see how we can work together.